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Ivan Demidov Underwent an Unusual Physical Transformation This Summer


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Elias Edmonson
August 27, 2025  (11:30)
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Apr 14, 2025; Montreal, Quebec, CAN; Montreal Canadiens right wing Ivan Demidov (93) tracks a play against the Chicago Blackhawks in the second period at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images
Photo credit: David Kirouac-Imagn Images

Thanks to the latest piece by Sergey Demidov on RG Media, we're really learning more about young Ivan Demidov's new life in Montreal.

We learn, among other things, that he recently moved and settled into a new apartment!
Normally, young players (like Juraj Slafkovsky over the past two years) want to gain weight in bulk.. to put on muscle mass!
The goal is to be better prepared to handle the rigors of the NHL's physical game as a young player, but that can sometimes affect a player's speed.
For Ivan Demidov, it's the complete opposite.

Unlike the vast majority of young players, Ivan Demidov lost weight this summer!

Yes, it's unusual for a young player, but personally I like seeing this for Demidov.
He'll be even faster!
Here's what the RG Media journalist reported on the matter:
"Demidov trains twice a day and he lost weight, now sitting at 86-87 kg."

"He even slimmed down a little.

He says he doesn't want to put on too much weight and feels good at 86 to 87 kg."
We're learning a lot about Ivan Demidov.
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Ivan Demidov Underwent an Unusual Physical Transformation This Summer

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